The Inner Workout Space
The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time.
Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within.
Whether you’re meditating, walking, lifting, or simply resting, remember that true strength starts deep inside.
Let’s embrace the inner work together and rise to new heights.
The Inner Workout Space
Kijan Pouw Konin Ou bezwen Fè Travay Anndanw
Se nanm ou k ap palé Lè siy yo vin trankil.
Koute Epizòd 2 The Inner Workout kounya.
Jwenn Tèt Ou Anndanw: Lè Doute Vin Pi Gwo Vwa Ou Ka Tande.
Sispann koute gwo bri a. Siy ki pi enpòtan nan lavi ou, souvan se yo ki pi trankil. Yon pwofondè ki pale avèw an silans.
Pafwa siy yo pa fò, yo trankil men yo pwofon.
Nan epizòd sa a, Bettia louvri kè l pou pataje yon moman nan lavi l kote li pa t konnen direksyon li. Li te konn mande tèt li: “Poukisa mwen te vinn tou tè a? Ki objektif mwen nan lavi a?” E pandan yon bon ti tan, li pat gen repons yo. Se peryòd sa a ki te vin tounen pòt la pou l jwenn tèt li anndanl.
Li pataje tou kijan li te geri janl te pè pou l te parèt piblik; epi aprann renmen pwòp vwa pa li. Travay anndan ou, se pa pou ranje tèt ou men pou w fè fas ak tèt ou avèk lanmou.
✨ Kesyon pou reflechi: Kisa m ap fè kòm si mwen pa konnen sou tèt mwen, epi poukisa?
🌱 Afimasyon: Mwen prè poum gade anndanm . Mwen fè konfyans nan sa map wè a.
🎧 Koute pou jwenn verite difisil, refleksyon pwofon, ak yon rapèl ke istwa ou gen valè.
Koute sou Spotify + Apple Podcasts.
📣 Abòne sou YouTube pou w pa rate pwochen epizòd yo. Pataje ak yon moun ki bezwen tande pawòl sa yo.
- ✨ Abòne ak aktive ti kloch la pou ou pa rate okenn epizòd The Inner Workout.
- 🌱 Si epizòd sa manyen nanm ou, like, kòmante, epi pataje ak yon moun ki bezwen li.
- 💫 Antre nan vwayaj la — Abòne jodi a epi grandi avè nou, yon souf ala fwa.
✨Stay Connected with (Rete konekte ak ) The Inner Workout Space
🌿 Instagram: @theinnerworkoutspace
Facebook: The Inner Workout With Bettia
YouTube: Theinnerworkoutspace
TikTok: theinnerworkoutspace
If this episode spoke to your soul, please share it with someone who needs to hear it. subscribe, or leave a kind review. Every word of support helps this movement grow.
💛Si epizòd sa a te pale ak nanm ou, tanpri pataje li ak yon zanmi, abòne pou rete konekté oswa kite yon kòmantè. Chak mo ankourajman ede mouvman sa a grandi.
The Only Way Out Is In
Sèl Chemin Soti Se Rentre Anndanw
— Bettia
