The Inner Workout Space
The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time.
Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within.
Whether you’re meditating, walking, lifting, or simply resting, remember that true strength starts deep inside.
Let’s embrace the inner work together and rise to new heights.
Podcasting since 2025 • 17 episodes
The Inner Workout Space
Latest Episodes
Third Eye Chakra Meditation
A mystical, calming meditation that opens your inner sight.Through breath and light visualization, you’ll access your intuition and expand your clarity beyond the physical world. Bettia guides you to a deeper knowing, the kind that...
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Season 1
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Episode 9
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8:18
CHAKA GÒJ: Vwa Anndan
🔵EPIZÒD 5 – CHAKA GÒJ: Vwa AnndanEpizòd sa a reveye vwa ou, verite ou, ak ekspresyon otantik ou.Ou pral lage tansyon nan zòn gòj la, retire laperèz jijman, epi retounen nan yon klarite ki soti...
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Season 1
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Episode 8
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8:45
Throat Chakra Meditation
🔵THROAT CHAKRA: The Voice WithinThis episode awakens your voice, truth, and self-expression.You’ll soften tension in the throat, release fear of judgment, and reconnect with the clarity that lives inside your wor...
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Season 1
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Episode 8
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8:35