The Inner Workout Space
The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time.
Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within.
Whether you’re meditating, walking, lifting, or simply resting, remember that true strength starts deep inside.
Let’s embrace the inner work together and rise to new heights.
The Inner Workout Space
Alé Profon Anba Tè Avanw Grandi
Sezon Anrasinman an
Anvan yon pye bwa grandi, li fonse rasin li.
Anvan limyè a briyé, te gen fènwa.
Anvan ou leve, ou dwe mete rasin fon.
Ou pa ka bati pwochen sezon kwasans ou sou yon tè ki pa solid.
Nan epizòd esansyèl sa a nan The Inner Workout, Bettia Prinston pataje kijan prese avanse san yon fondasyon solid te mennen li nan epwizman—epi kijan tout bagay te chanje lè li te chwazi repo, silans, ak entansyon.
Kesyon an pa si ou pral fleri, men kisa ki fòme fondasyon ou jodi a.
✨ Kesyon refleksyon ou:
“Ki pati nan mwen ki bezwen rasin anvan mwen grandi? Ki kote mwen t ap prese ki te bezwen tan pou vin pi fon?”
🌿 Afimasyon:
“Mwen rasinen. Mwen ap grandi. Fondasyon mwen ase solid pou kenbe moun mwen vin ye a.”
Ann leve ansanm—soti andedan nou pou n alé deyò.
Klike pou koute e pataje ak yon moun ki nan sezon anrasinman pa yo.
✨Stay Connected with (Rete konekte ak ) The Inner Workout Space
🌿 Instagram: @theinnerworkoutspace
Facebook: The Inner Workout With Bettia
YouTube: Theinnerworkoutspace
TikTok: theinnerworkoutspace
If this episode spoke to your soul, please share it with someone who needs to hear it. subscribe, or leave a kind review. Every word of support helps this movement grow.
💛Si epizòd sa a te pale ak nanm ou, tanpri pataje li ak yon zanmi, abòne pou rete konekté oswa kite yon kòmantè. Chak mo ankourajman ede mouvman sa a grandi.
The Only Way Out Is In
Sèl Chemin Soti Se Rentre Anndanw
— Bettia
