The Inner Workout Space
The Inner Workout Space is your sacred sanctuary where healing, growth, and awakening happen one breath, truth, and breakthrough at a time.
Bridging the gap between spirituality and fitness, the podcast invites you on a transformative journey inward to discover the most powerful, authentic version of yourself. Each episode delivers soulful reflections and a gentle reminder that the path outward begins from within.
Whether you’re meditating, walking, lifting, or simply resting, remember that true strength starts deep inside.
Let’s embrace the inner work together and rise to new heights.
The Inner Workout Space
Heart chakra Meditation
HEART CHAKRA: The Love Within.
A soft, healing meditation that opens the Heart Chakra with compassion and grace.
You’ll breathe into forgiveness, expand into love, and reconnect with tenderness without losing yourself. Through gentle guidance, Bettia helps you release emotional heaviness and return to a place of inner softness.
Themes: love, compassion, forgiveness, emotional openness
Perfect For: heartbreak, grief, self-love practices
Tagline: Your heart is allowed to open softly, safely, wholly.
✨Stay Connected with (Rete konekte ak ) The Inner Workout Space
🌿 Instagram: @theinnerworkoutspace
Facebook: The Inner Workout With Bettia
YouTube: Theinnerworkoutspace
TikTok: theinnerworkoutspace
If this episode spoke to your soul, please share it with someone who needs to hear it. subscribe, or leave a kind review. Every word of support helps this movement grow.
💛Si epizòd sa a te pale ak nanm ou, tanpri pataje li ak yon zanmi, abòne pou rete konekté oswa kite yon kòmantè. Chak mo ankourajman ede mouvman sa a grandi.
The Only Way Out Is In
Sèl Chemin Soti Se Rentre Anndanw
— Bettia
